- The colder the water we do drink with meals, the slower the digestive process works.
- Drinking water with meals is not beneficial, since we have the tendency to wash foods down instead of adequately chewing them up.
- Hot water is more dangerous than using cold water and heating it. Hot water is more corrosive and can contain larger amounts of dangerous debris.
- If you consume 15 to 23 eight ounce glasses of water in a one hour period, it could be dangerous to your health.
- Water in our bodies dissolves the foods, carries nutrients to various pars of the body, leaves the body as perspiration, helps maintain the normal body temperature, cleanses our systems of wastes, and is then eliminated through the kidneys at the rate of three to eight pints per day.
- Americans are spending over 2.4 billion dollars on bottled water annually and are purchasing almost that dollar amount in home purifying equipment.
- Most all filter systems only remove large particles. They still leave the small ones, such as viruses, etc.
- There are 55,000 chemical dump holes across the United States, according to the EPA, that can leak contaminants into the water supplies in those areas.
- Forty-seven percent of the water supply in the U.S. goes for food production.
- To feed one person in the United States for a year, it requires approximately 1,726,000 gallons of water.
- Other chemicals, such as chlorine, fluorine, phosphates, alum, sodium aluminates, and others are frequently added to drinking water for purification. Fluoridation is considered by some to be the most dangerous of all methods of treating water. Sodium fluoride, one of the most poisonous of all chemical compounds, is the active ingredient in rat poisons and moth control preparations.
Tuesday, October 27, 2009
Ice water may be harmful to persons with cardiovascular disease. Sudden drops in tissue temperatures are a shock to the system and cause a strain on the heart.
at 10/27/2009 11:13:00 PM
- Roughly 70 percent of an adult’s body is made up of water.
- At birth, water accounts for approximately 80 percent of an infant’s body weight.
- A healthy person can drink about three gallons (48 cups) of water per day.
- Drinking too much water too quickly can lead to water intoxication. Water intoxication occurs when water dilutes the sodium level in the bloodstream and causes an imbalance of water in the brain.
- Water intoxication is most likely to occur during periods of intense athletic performance.
- While the daily recommended amount of water is eight cups per day, not all of this water must be consumed in the liquid form. Nearly every food or drink item provides some water to the body.
- Soft drinks, coffee, and tea, while made up almost entirely of water, also contain caffeine. Caffeine can act as a mild diuretic, preventing water from traveling to necessary locations in the body.
- Pure water (solely hydrogen and oxygen atoms) has a neutral pH of 7, which is neither acidic nor basic.
- Water dissolves more substances than any other liquid. Wherever it travels, water carries chemicals, minerals, and nutrients with it.
- Somewhere between 70 and 75 percent of the earth’s surface is covered with water.
- Much more fresh water is stored under the ground in aquifers than on the earth’s surface.
- The earth is a closed system, similar to a terrarium, meaning that it rarely loses or gains extra matter. The same water that existed on the earth millions of years ago is still present today.
- The total amount of water on the earth is about 326 million cubic miles of water.
- Of all the water on the earth, humans can used only about three tenths of a percent of this water. Such usable water is found in groundwater aquifers, rivers, and freshwater lakes.
- The United States uses about 346,000 million gallons of fresh water every day.
- The United States uses nearly 80 percent of its water for irrigation and thermoelectric power.
- The average person in the United States uses anywhere from 80-100 gallons of water per day. Flushing the toilet actually takes up the largest amount of this water.
- Approximately 85 percent of U.S. residents receive their water from public water facilities. The remaining 15 percent supply their own water from private wells or other sources.
- By the time a person feels thirsty, his or her body has lost over 1 percent of its total water amount.
- The weight a person loses directly after intense physical activity is weight from water, not fat.
at 10/27/2009 10:35:00 PM