You can accomplish any goal by developing self-control and self-resistance. For example, per se your goal is to better the soul by losing weight. If you have self-control and resistance you will move away from temptations and reward self for the control your have taken. At what time a delicacy is offered, such as a piece of delicious chocolate candy, the likelihood is that you would be powerless to control self from eating that cake if you did not have self-control and self-resistance. For this reason, it is always in our best interest not to keep candy around. To assist you if your goal is to lose weight, see a preview of what the internal organs look like after eating too much chocolate. Your internal organs around your heart harden and it is much more difficult for the mortician to cut this area open after the person has left us. If you have, difficult resisting alcohol avoids keeping bottles of beer or whisky at your home, and stays clear of people that try to offer you alcohol. You can avoid this temptation by realizing the internal damage that alcohol will cause. It slowly tears down your immunity system, digestive system and will cause liver damage. Accordingly, by embracing these simple strategies you can control your life and lead a happy life.
Healthier minds and body’s are important for self-growth, which is the process of discovering the self and soul. The soul is the body, which you should become familiar with its functions. By developing self-awareness, you will notice your body when it tells you what it needs. Your body talks, For example, when you have to go to the bathroom, you feel this uneasy feeling, which rushes you to relieve self. In similar ways, your body speaks in other ways. For instance, when you are hungry your stomach growls, tumbles, and feels empty. This is your soul telling you what it needs. By attending to those needs when the body alerts you, you can become healthier and happier while discovering self.
Self-development phases assist you with finding the soul and self. For this reason, you need some techniques and practice the ones that work for you daily. Some of the best techniques are physically exercise. Don’t sit there and say, “Exercise is not for me.” Exercise is for everyone that wants to live happy and healthy. Don’t let your excuses hold you back from self-growth. Learn some information about your muscles, joints and bones to see the full benefits of exercise. Let’s face it; it will not kill you if you walk a few blocks daily. Cut the laziness, or else don’t complain later down the road when you have arthritis, fibromyalgia, or other types of joint and muscle degenerative disease.
Developing self-control will enable you to take control of your life. Learn all you can about the body so that you connect with the soul. Upon finding your soul, you will feel amazed at the mental changes that will occur, which helps you to discover self. Finally, practice meditation and other natural, healthy practices often.
An optimistic or hopeful attitude in life will not only facilitate you to become conscious of your inner self, it also helps you to produce positive vibes that others around you will notice, which in turn facilitates you to live a healthier life with a prohibited mind and body. When you advance self-control, you will also develop strength of mind and character, which makes it easier to resist temptations that attempt to make you fall on your face.
By: Arjun Singhe
source
No comments:
Post a Comment